The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on the health of the heart’s mitochondria.

Rocasea has been a poorly understood skin disorder until recently. Discover the nutrients that can help calm the skin and enhance healing with within.

For optimal immune response, you must have a healthy lymphatic system. Learn to recognize signs of a sluggish lymph system so you can fight back.

Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here's why.

Stop letting stress take its toll on your body! Learn how L-theanine helps improve sleep, stress tolerance, mood and mental focus!

Current research shows that gluten intolerance frequently presents with minimal or no gastrointestinal symptoms, but instead affects other organs like the brain and skin. Brain health is intimately tied into what we eat. Are you eating for a healthy brain?

Reversal by quercetin of corticotrophin releasing factor induced anxiety- and depression- like effect in mice.

Quercetin enhances adiponectin secretion by a PPAR-gamma independent mechanism.

Quercetin's influence on exercise performance and muscle mitochondrial biogenesis.

Quercetin Improves Lung Inflammation in Mouse Model of COPD by Inhibiting Matrix Metalloproteinases

Quercetin attenuates inflammatory processes after spinal cord injury in an animal model.

Induction of cell apoptosis in 3T3-L1 pre-adipocytes by flavonoids is associated with their antioxidant activity.