Are you getting the most from your exercise? Here are five tips that will enhance your weight loss efforts and help you build muscle, balance blood su

There are so many reasons to consider taking a resveratrol supplement but before you buy any supplement, read this.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Green tea extract (EGCG) is making a name for itself as a helpful skin antioxidant, capable of improving skin quality and protection.

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

Sneezing? Itchy Skin? Or other symptoms that make you feel miserable from too much histamine? Histamine is not always bad for you, but it does have to be managed. Learn how!

Olive (Olea europaea L.) leaf polyphenols improve insulin sensitivity in middle-aged overweight men: a randomized, placebo-controlled, crossover trial.

Mass spectrometry in grape and wine chemistry. Part I: polyphenols.