Your liver is the metabolic brain of your body, the workhorse that processes, stores, and distributes every calorie you consume. When you gain weight and your waistline expands, white adipose tissue is unable to store fat fast enough and thus stores excess fat in the liver. Learn how to prevent liver deterioration that is typical in any person who is...

Thyroid hormones affect the entire body in ways that are often not thought about. Could your health concern be related to an underlying thyroid condition?

Try this nutrient to fortify your metabolism and protect your brain, liver, heart, and mitochondria.

The Vagus nerve, known as the Wanderer, is the longest nerve in your body reaching many organs. Support this nerve that impacts total body health.

The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it's best to strengthen your immune system to prevent reactivation.

Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.