Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on the health of the heart’s mitochondria.

Symptoms of the autoimmune hair loss disorder alopecia areata are often devastating and disheartening. New research is showing that addressing co-existing autoimmune disorders and taking certain nutrients can help. Suffering silently and feeling helpless with hair loss disorders doesn’t have to happen. Take charge of your health today!

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Your liver is the metabolic brain of your body, the workhorse that processes, stores, and distributes every calorie you consume. When you gain weight and your waistline expands, white adipose tissue is unable to store fat fast enough and thus stores excess fat in the liver. Learn how to prevent liver deterioration that is typical in any person who is...

Thyroid hormones affect the entire body in ways that are often not thought about. Could your health concern be related to an underlying thyroid condition?