Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on the topic and little information has been gained until the last few years. We now know that multiple rhythms of the digestive tract exist and dictate healthy digestive function creating digestive...

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here's what you need to know!

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

The three ingredients found in GI & Muscle helper have vast benefits that go beyond gut and muscle health.

There has been a shift in depression research and treatment. Research is now focused on the line of communication between the gut and the brain as a way of reducing inflammation in the brain.

Glutamine supplementation improves intestinal barrier function in a weaned piglet model of Escherichia coli infection

The effect of whey isolate and resistance training on strength, body composition, and plasma glutamine.