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09 16, 2018

Top 5 Nutrients for Healthy, Beautiful Nails

Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?

07 14, 2014

Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI Concerns

Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on the topic and little information has been gained until the last few years. We now know that multiple rhythms of the digestive tract exist and dictate healthy digestive function creating digestive...

05 14, 2018

Top 10 Best Post-Workout Repair Nutrients

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

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