New, advanced brain imaging shows that the thalamus region of the brain is significantly disturbed by a concussion, potentially resulting in excessive formation of abnormal circuits in the thalamus. Subsequently, this may alter perception, memory, mood, sleep, and coordination. In this article, I offer my theory that these alterations are driven by...

The intense interest in mitochondria, cartilage, and degenerative joint disease has opened up information that offers a completely new perspective on joint health and the management of osteoarthritis.

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.

Mitochondrial nutrients stimulate performance and mitochondrial biogenesis in exhaustively exercised rats.

Acetyl-L-carnitine as a precursor of acetylcholine.

Acetyl-l-carnitine treatment following spinal cord injury improves mitochondrial function correlated with remarkable tissue sparing and functional recovery.

Vitagenes, cellular stress response, and acetylcarnitine: Relevance to hormesis.

Acetyl-l-carnitine increases nerve regeneration and target organ reinnervation - a morphological study.

Antidepressant-like effect of artemin in mice: a mechanism for acetyl-L-carnitine activity on depression.