Try this nutrient to fortify your metabolism and protect your brain, liver, heart, and mitochondria.

Vitamin D is critical for many body functions. We cannot get it from the sun during winter months and many common medications deplete it.

Getting enough protein is vital for energy, metabolism, hormones and more! How does your diet measure up?

We are constantly exposed to toxins in our daily lives. These toxins are stored in fat cells and disrupt our health in a number of ways.

An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.

We have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of children?

Vitamin B-12 and Perinatal Health

Unintended effects of statins in men and women in England and Wales: population based cohort study using the QResearch database.

Antidepressant Use and Risk of Incident Cardiovascular Morbidity and Mortality Among Postmenopausal Women in the Women's Health Initiative Study

Statin Use and Risk of Diabetes Mellitus in Postmenopausal Women in the Women's Health Initiative

Choline: An Essential Nutrient for Public Health