Small intestine bacterial overgrowth (SIBO) can cause unpleasant digestive symptoms. Discover the core causes, symptoms, and how you can keep your digestive system healthy.

Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.

2023 is another year that shows us the power of nutrition to positively influence our health and vitality. Check out health articles from the past year!

Current research shows that gluten intolerance frequently presents with minimal or no gastrointestinal symptoms, but instead affects other organs like the brain and skin. Brain health is intimately tied into what we eat. Are you eating for a healthy brain?

Vitamin D deficiency and supplementation during pregnancy.

Vitamin D and musculoskeletal health.

Vitamin C and asthma in children: modification of the effect by age, exposure to dampness and the severity of asthma.

Vitamin D and aromatase inhibitor-induced musculoskeletal symptoms (AIMSS): a phase II, double-blind, placebo-controlled, randomized trial

The potent antioxidant activity of the vitamin K cycle in microsomal lipid peroxidation.

Vitamin D receptor and Alzheimer's disease: a genetic and functional study.