The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

This ayurvedic herb is well-known for improving joint mobility, flexibility, and comfort but also has even more benefits for your body.

Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

You can change how your body stores and uses fat cells! Use them to increase your metabolism and aid weight management.

Do you have mood swings, weight gain, hair loss, or just feel out of balance? See how these symptoms can be linked to ovarian health and how you can take back control.

Curcumin prevents DNA damage and enhances the repair potential in a chronically arsenic-exposed human population in West Bengal, India.

Natural anti-inflammatory products and leukotriene inhibitors as complementary therapy for bronchial asthma.

Curcumin and obesity.

Genomic and nongenomic signaling induced by 1α,25(OH)2-vitamin D3 promotes the recovery of amyloid-β phagocytosis by Alzheimer's disease macrophages.