Extra weight fuels estrogen dominance and stresses insulin function. These factors need to be well managed to maintain optimal female hormone balance and health. There is extensive information on our website regarding weight management, including our groundbreaking information on The Leptin Diet. Below are a few of our most popular options.

Many toxins are both fat-soluble (meaning they are absorbed into breast tissue) and estrogen mimetic (meaning they are structured very similar to estrogen and can interact with estrogen receptors and cause stress to the female system). Because our environment is permeated with these substances it is impossible to attain complete avoidance, which means...

Estrogen stimulates collagen synthesis, which in the presence of stressed-out skin structure can fuel the formation of cellulite (which is why women are bothered more than men by the issue. Female Plus™ helps promote healthier estrogen balance, while Cardio Helper™ and Repair Plus™ address some of the other key issues involved with the cellulite problem.*

The natural drop in estrogen at the time of menopause is a stressor to bone health. It is particularly important to maintain a good supply of basic bone nutrients (such as Daily Bone Xcel™), as well as nutrients that help modulate bone stress (such as Bone & Joint Helper™ and Daily DHA™ or Leptinal®).*There is no short cut to good bone health. You...

Adequate stores of iron are vital for healthy pregnancy. Iron is needed to assemble proteins to form all aspects of your baby's body; it is required for growth and intelligence. Your body handles iron with great care and caution; indeed, poor quality iron supplementation can cause a lot of problems.Not all women need supplemental iron prior to getting...

How happy are your glial cells?! As it turns out, glial cells are the main player in your brain's function. In addition to telling your neurons what to do, they are also talking to your immune cells and other stress management hormones like cortisol. Glial cells are the communication broker in your brain; helping your subconscious brain understand what is...

Stop letting stress take its toll on your body! Learn how L-theanine helps improve sleep, stress tolerance, mood and mental focus!

Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.

Stress and nutrient deficiencies directly impact the function of your thyroid and speed of your metabolism.

Feeling stressed, anxious, worn out? Nutritional fortification and rest helps you better interpret, manage and recover from stress.

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.