Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

Sulfur is best known as the "beauty mineral" but remarkable research within the last five years has confirmed the benefits of MSM sulfur for arthritis pain, cellular health, lung health, digestive inflammation, skin strength, and exercise recovery.

Shoulder pain affects about 18 million Americans per year. Many of these people have rotator cuff tears and live with impaired function. Recent information offers game changing understanding for conservative management and highlights shocking risks of antibiotics and steroid shots. If you or your loved one is facing shoulder pain, consider the risks and...

Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.

You have control of how well you age! Support your telomeres and mitochondria with lifestyle and nutrients to remain youthful.

For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.