These are the best joint and cartilage nutrients that help support and protect healthy cartilage, calm inflammation, and maintain synovial fluid.

Stomach acid is necessary for proper breakdown of food. When acid reflux occurs many people turn to antacids, but the problem may be better addressed by looking at diet and lifestyle choices.

We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but there is price that the body pays with long-term use.

Every now and then the mainstream news creates what I call a teachable moment. The majority of Americans could care less about a subject as seemingly obtuse as gluten intolerance. Then along comes a headline indicating beer intake by women can cause gluten-induced autoimmune disease, and all of a sudden, a significantly larger portion of America has its...

Recent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and bone building.

Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent a chronic problem later on.