Increasing evidence shows adverse effects of antidepressant medications on bone health. Discover natural ways to strengthen bones and support your mood.

Leaky gut syndrome is associated with digestive problems such as gluten intolerance and IBS, as well as autoimmune issues, inflammation, anxiety, fatigue, skin rashes, obesity, fatty liver, neurological issues, Hashimoto's thyroiditis, and more. Learn how to solve this important issue and improve your health.

Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Today I received an e-mail from the Natural Products Association (NPA) asking me to support the Dietary Supplement and Non-Prescription Drug Consumer Protection Act (the “AER bill”). Apparently they do not know I am one of the most outspoken critics of this legislation. I have already posted two articles on this topic for NWV, one in July and one in...

Extensive studies show that antidepressant medications increase the risk of diabetes. Prescription medications do have side effects, but there are natural options for mood support.

Metformin and caloric restriction induce an AMPK-dependent restoration of mitochondrial dysfunction in fibroblasts from Fibromyalgia patients

A review of myofascial pain and fibromyalgia--factors that promote their persistence.

Association between physical exercise, body mass index, and risk of fibromyalgia: Longitudinal data from the Norwegian Nord-Trøndelag Health Study