Carotenes such as lutein, zeaxanthin, lycopene, and beta carotene are known to be highly protective to the human body. When consumed on a consistent basis they are deposited in tissues, including the brain. A new study tracking carotene levels and intake for 2893 middle-aged adults for 13 years has found that higher levels of carotenes are associated with...

On Monday, Sept 29, the American public witnessed firsthand the utter ineptitude of the United States House of Representatives, hitting Main Street directly in the pocketbook. While leaders try to figure a way out of an impending economic crisis, it is now clear for everyone to finally see that we have an equal crisis in political leadership.

Damage to your digestive tract throws a monkey wrench into your metabolism, and also heads up the list of possibilities for stubborn weight loss issues, whether you think you have digestive problems or not.

Your gallbladder is important! Keep your gallbladder healthy before removal is necessary. Keep your thyroid function to maintain proper gallbladder function.

It is important to keep nutrients balanced. Zinc is a popular supplement these days, but did you know that it needs to be balanced with copper? How is your balance?

Want to lose a few pounds and become healthier in 2015? Wellness Resources has a number of resources to help you successfully reach your health goals. Here are some tips to help you start the year off well and take charge of your health!

Lifestyle Factors and 5-Year Abdominal Fat Accumulation in a Minority Cohort: The IRAS Family Study

Probiotics, prebiotics, and synbiotics.

Dietary Intervention to Reverse Carotid Atherosclerosis

Nutrient and food intake in relation to serum leptin concentration among young Japanese women.