It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

You can change how your body stores and uses fat cells! Use them to increase your metabolism and aid weight management.

Do you have mood swings, weight gain, hair loss, or just feel out of balance? See how these symptoms can be linked to ovarian health and how you can take back control.

Feeling fatigued, irritable, or worn down? Here are key ways to boost your energy and mood.

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

Up-regulation of neurotrophic factors by cinnamon and its metabolite sodium benzoate: therapeutic implications for neurodegenerative disorders.

Antimicrobial action of essential oils: the effect of dimethylsulphoxide on the activity of cinnamon oil

Cinnamon: Potential Role in the Prevention of Insulin Resistance, Metabolic Syndrome, and Type 2 Diabetes.