An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.

Calcium AEP is a unique nutrient that helps keep your body's cell membranes working properly. Since there are a multitude of cells in the body, calcium AEP helps in many aspects of our health.

We are constantly exposed to toxins in our daily lives. These toxins are stored in fat cells and disrupt our health in a number of ways.

2023 is another year that shows us the power of nutrition to positively influence our health and vitality. Check out health articles from the past year!

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.

Corosolic acid stimulates osteoblast differentiation by activating transcription factors and MAP kinases.