Bladder and urinary tract disorders disorders can cause pain with urination or in the pelvic region, urinary frequency, burning, irritation, and night-time urination. New research offers support for the men and women who suffer from these concerns.

20% of the world population is deficient in iodine. Do you know if you are getting enough? It's an important antioxidant for your whole body!

Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. Discover natural ways to protect your brain.

What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?