Whatever fats you eat are likely to wind up as structural components of your brain cells. A new study followed 8,964 people who had never experienced depression, for six years to see the impact of fast food on developing depression. Those who ate the most junk food had a 51percent higher risk for developing depression for the first time. The moral of...

An antioxidant and anti-inflammatory, green tea extract offers healthy metabolic effects, plus, enhances weight loss, body mass index loss, and waistline reduction.

PQQ is an outstanding antioxidant nutrient with remarkable potential for healthy aging and well-being.

A study of 45 women aged 64 has shown that two grams of fish oil per day over a 90 day period combined with strength training exercise improved muscle strength better than exercise alone.

Researchers at the University of California found that individuals who consume 17 or more different dietary supplements per day were found to be far more healthy than those who take no supplements.

Fungal overgrowth in the gut used to be dismissed as a cause of gastrointestinal distress. Science now confirms Candida and other fungal and bacterial overgrowth is a significant cause of inflammatory bowel disease. Discover how to keep gut flora balanced naturally.

Omega-3 DHA- and EPA-dopamine conjugates induce PPARγ-dependent breast cancer cell death through autophagy and apoptosis.

Detection and treatment of omega-3 fatty acid deficiency in psychiatric practice: Rationale and implementation.

Polycystic ovary syndrome (PCOS) and other androgen excess-related conditions: can changes in dietary intake make a difference?

Omega-3 PUFA supplementation and the response to evoked endotoxemia in healthy volunteers.

Hormonal and metabolic effects of polyunsaturated fatty acids in young women with polycystic ovary syndrome: results from a cross-sectional analysis and a randomized, placebo-controlled, crossover trial.

Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial"