Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

We are constantly exposed to toxins in our daily lives. These toxins are stored in fat cells and disrupt our health in a number of ways.

20% of the world population is deficient in iodine. Do you know if you are getting enough? It's an important antioxidant for your whole body!

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. Discover natural ways to protect your brain.

Is the radiation emitted by cell phones harmful to the body? Recent conclusions show credible evidence of cell phone radiation linked to significant health risk with various cancers.