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04 05, 2012

Berries are a Brain Super Food

Researchers at the United States Department of Agriculture lead the world in serious berry research and the brain, with a special emphasis on blueberries. They now say the following, “Dietary supplementation with berry fruits also has direct effects on the brain. Intake of these fruits may help to prevent age-related neurodegeneration…in addition to...

07 25, 2016

Healthy Poop: What is Your Digestive Tract Telling You?

Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what healthy bowel movements are can provide great insight into gut, liver, gallbladder, immune, and pancreatic health.

04 02, 2012

The Leptin Diet Weight Loss Challenge #1 – Overview and Basic Needs

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

12 12, 2016

Mitochondria – Drugs that Injure and What Mitochondria Injury Looks Like

Mitochondrial damage is something that consumers need to be aware of. Many age-related and seemingly unrelated disorders occur as a result of cumulative damage to mitochondria. Unfortunately, the list of medications damaging mitochondria function continues to expand. Are your medications damaging your mitochondria and putting your health at risk?

03 18, 2009

The Potential for Intelligence is Inherited

A unique brain-imaging study of identical twins and fraternal twins has shown that genes have a profound influence on the integrity of nerve cell connections, resulting in faster processing speed and potential for intelligence. The study identified that the health of the myelin sheathing of nerves was a key sign of brain health.

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