Some of the most popular articles of the year pertain to EMF and wireless technology, drug and other toxin concerns, autoimmune and various disorders, mitochondria, and buzzed about new nutrients.

Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, and more. Learn how to optimize your mitochondial health!

Thyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a complicated web of activity throughout the brain and body down to 70 trillion cells and their cell membranes. When this web is working well, vigor, vitality, and healthy metabolic...

Hypertension, COPD, obstructive sleep apnea, poor cardiac function, and aorta stiffness are well known disorders linked with poor brain health and neurodegeneration. Hypertension in midlife has been associated with more brain atrophy in later life, but it is now understood that elderly with low blood pressure have more brain atrophy than those with...

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin.

Disrupted sleep is frustrating, but also has serious health consequences. Do you struggle with sleep apnea? Learn how it directly affects mitochondria, heart health, and more.