Dietary supplements can help bolster bones and protect against factors that induce bone wear and tear, enabling a common sense path to bone health based on time-tested principles of nutrition. There are also exciting scientific discoveries that explain more clearly how nutrients can help you keep your bones in good shape.

Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent a chronic problem later on.

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Discover the top supplements we recommend to help care for the unique nutritional needs of women navigating the transition into menopause and beyond.

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

Your hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.