2010 is a year marked by an explosion in gene-related nutritional science, with significant findings to improve the health of one and all. In contrast, the same type of gene science applied to the function of commonly used drugs is showing their true colors. These toxic poisons should be avoided for all but the most desperate use in true medical...

A study analyzing the diets of American teens shows that low fiber intake is the key factor associated with the development of the metabolic syndrome (expanding waistline, high blood pressure, cholesterol, and blood sugar), placing them on the path for cardiovascular disease. Not surprisingly to me, but apparently troubling for dietitians, foods high in...

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

Whatever fats you eat are likely to wind up as structural components of your brain cells. A new study followed 8,964 people who had never experienced depression, for six years to see the impact of fast food on developing depression. Those who ate the most junk food had a 51percent higher risk for developing depression for the first time. The moral of...

A study of 45 women aged 64 has shown that two grams of fish oil per day over a 90 day period combined with strength training exercise improved muscle strength better than exercise alone.

Detection and Treatment of Long-Chain Omega-3 Fatty Acid Deficiency in Adolescents with SSRI-Resistant Major Depressive Disorder

Dietary supplementation with the omega-3 fatty acid docosahexaenoic acid in traumatic brain injury.

GPR120 Is an Omega-3 Fatty Acid Receptor Mediating Potent Anti-inflammatory and Insulin-Sensitizing Effects.

Identification of inflammatory and proresolving lipid mediators in bone marrow and their lipidomic profiles with ovariectomy and omega-3 intake.

Prenatal Docosahexaenoic Acid Supplementation and Infant Morbidity: Randomized Controlled Trial.

High potency fish oil supplement improves omega-3 fatty acid status in healthy adults: an open-label study using a web-based, virtual platform.