Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Leaky gut syndrome is associated with digestive problems such as gluten intolerance and IBS, as well as autoimmune issues, inflammation, anxiety, fatigue, skin rashes, obesity, fatty liver, neurological issues, Hashimoto's thyroiditis, and more. Learn how to solve this important issue and improve your health.

Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

Most people think that hypothyroidism causes obesity. While this can be true, growing evidence demonstrates that elevated leptin causes increased susceptibility to autoimmune thyroid disorders like Hashimoto’s and Grave’s disease.

Eight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.

If your medical provider is recommending you take statin medications, know the risks. There are numerous tips and natural alternatives you can use to take charge of your cardiovascular health.

Ethyl-eicosapentaenoic acid for the treatment of psychological distress and depressive symptoms in middle-aged women: a double-blind, placebo-controlled, randomized clinical trial

Effect of dietary fatty acids on inflammatory gene expression in healthy humans.

Obesity-induced insulin resistance and hepatic steatosis are alleviated by -3 fatty acids: a role for resolvins and protectins.

Adolescent Behavior and Dopamine Availability Are Uniquely Sensitive to Dietary Omega-3 Fatty Acid Deficiency

Improved Outcome after Peripheral Nerve Injury in Mice with Increased Levels of Endogenous Omega-3 Polyunsaturated Fatty Acids

Intrinsic heart rate recovery after dynamic exercise is improved with an increased omega-3 index in healthy males.