Wellness Resources® Daily Energy Multiple Vitamin™ was originally designed to help people who had little or no energy. This multivitamin truly helps turn on energy production. Part of our secret is using all coenzyme forms of B vitamins, which are the actual type of B vitamins your cells use to make energy. Ordinary B vitamin supplements or B vitamins in...

High quality calcium and magnesium minerals are important for strong, healthy bones. Unfortunately, many low quality calcium supplements are on the market that provide little or no benefit. Wellness Resources® Daily Bone Xcel™ is our core mineral supplement that contains the highest quality calcium, magnesium, and cofactor nutrients, such as vitamin D and...

In addition to calcium and magnesium, various minerals may be needed in higher amounts to support healthy female hormone function. Iodine is highly concentrated in the ovaries and breasts, and helps modulate the proper metabolism of estrogen. Iron is vital for any woman who exercises a lot, is a vegetarian, has a lot of fatigue during menstruation, or has...

It was surprising enough when fat was found making various hormones like leptin and adiponectin and thus became an endocrine organ (hormone secreting). It is now time to add bones to the list of endocrine organs that have a major influence on the metabolism of calories. The new discoveries have immediate implications for improved bone health, improved...

The following article, FDA to Supplements: Drop Dead, is written by attorney Jonathan Emord, a leading constitutional and health freedom attorney in this country. He has defeated the FDA in federal court a remarkable eight times. This article first appeared August 22, 2011 on the NewsWithViews website. He provides insightful legal analysis, the history...

I have long reported that sleep is the primary fat-burning time, especially when a person does not eat food before bed. Of course if you exercise you will burn more calories during and following exercise; but in terms of the ideal time of the day to simply burn more fat it is during sleep. Between meals during the day (assuming you do not snack) you...

A diet of lean protein and low fat dairy, along with vegetables and fruit, was able to stop bone loss during weight loss – something that our government's food pyramid guidelines could not do. Study participants consume 30% of their calories from protein, while the food pyramid recommends only 10% of calories from protein.

Every person over the age of 20 has declining bone health. More bone is lost than added from that point forward. This increases the risk of bone loss. There is another factor that influences bone health and it is seen in the fine print of prescription medication warnings. It is an elephant in the room as a risk factor for osteoporosis. It is drug-induced...

Two studies from the Special Surgery (HHS) and Columbia University Medical Center have confirmed the recent media attention on the extreme dangers to bone from the long-term use of bone drugs (bisphosphonates). The researchers found that after four years of use bisphosphonates had a negative effect on bones causing declining structural integrity of bone....