Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

D-Limonene, an oil nutrient called a terpene, is an amazing natural compound found in lemon and orange peels. It has potent antioxidant and anti-inflammatory properties, offers assistance for a varie

Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

Type 2 diabetes is a difficult health problem because multiple aspects of calorie utilization simply don't work properly. A study with young adults (ages 18 - 25) shows the cellular problem is worse than thought. Normally exercise conditions cells to make more energy by facilitating the development of additional mitochondria (cellular engines). This...

Impact of sleep deprivation on insulin secretion, insulin sensitivity, and other hormonal regulations.

Excessive cardiac insulin signaling exacerbates systolic dysfunction induced by pressure overload in rodents.

High-protein diets containing different milk protein fractions differently influence energy intake and adiposity in the rat.

Role for Insulin Signaling in Catecholaminergic Neurons in Control of Energy Homeostasis.

Insulin Suppresses Endotoxin Induced Oxidative, Nitrosative and Inflammatory Stress in Humans.

Insulin Receptor Signaling in Osteoblasts Regulates Postnatal Bone Acquisition and Body Composition