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09 16, 2017

Zinc: Do You Need More?

Zinc is vital to your health. Discover the top symptoms of deficiency and discover if you might benefit from supplementation.

04 15, 2019

Thyroid and Muscle Health Linked

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

02 26, 2017

Top 5 Nutrients Vegetarians Need

Vegetarians and vegans are at a higher risk for certain nutrient deficiencies. These are the five supplements they should be taking.

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