When you feel in balance, you know it! You have good energy, mood, and stress tolerance and just feel like yourself. Your female hormone system requires tremendous energy to function healthfully. Female hormones are derived from adrenal hormone precursors, and thyroid hormone governs the rate at which both adrenal hormones and female hormones are...

Many factors play a role in children's health. Diet quality, exercise, digestive health, immune system function, and brain nutrition are important areas for any child. The foods that many children eat today are lacking in nutritional value. We recommend that children avoid excess sugar, food colorings, additives, and processed foods. Also, it is smart to...

Leptin is the single most important hormone that regulates your body weight. It is the boss of thyroid hormone, insulin, growth hormone, and adrenal hormones (like cortisol). Understanding leptin and working in harmony with it opens an entire new world of possibilities to maintain and attain optimal metabolic function. Leptin is known as the fat hormone...

25% off Daily Supplements in October! In today's world, demands such as stress and pollution take a toll on your health. Using nutrition to compensate for modern life is far different than the idea of simply being deficient in something. Rather, this is about maintaining your vital health reserves so you are more likely to maintain good health at every...

Young adults are always on the go. If they do not get the day started properly they are more likely to get run down, catch a cold, eat poorly, and not be able to focus as well. The easiest way to start the day is with the Daily Super Pack These convenient packets contain a full range of vitamins, minerals, vegetable and fruit concentrates, antioxidants,...

A 2007 meta analysis of all Q10 clinical trials relating to blood pressure showed that Q10 is indeed a helpful nutrient for blood pressure fitness. It is well known that Q10 is highly concentrated in the heart and a great nutrient to support the energy production needs of the heart. An efficiently working heart muscle is required for optimal blood...

New research explains why people with fibromyalgia or chronic fatigue have a poor response to physical activity and low energy production. This research offers hope for improving these health issues and is helpful for anyone seeking to improve energy, sleep, and fat burning.

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat – meaning you can eat less food and feel great. It is the first diet based on the science of leptin, and it is an astoundingly simple and common sense way to eat. It is not a fad diet or calorie manipulation – it is simply an eating lifestyle that makes all the...

The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on the health of the heart’s mitochondria.

When AMPK activates, fats are burned for fuel. An important energy sensor at the cell level, green tea turns on AMPK.

On February 13, 2007 the House Energy and Commerce Committee's Subcommittee on Oversight and Investigations opened hearings lambasting the FDA regarding the safety of drugs. The opening statement by Chairman John Dingell (D-MI) set the tone, “It is clear … that the FDA is badly broken. I expect that before we finish this investigation, which is just...

Thyroid medications are the most commonly prescribed drugs in the United States. Hidden deep within the drug literature precautions is startling information about blood sugar risks. Are you aware of this risk?

Neuroprotective effects of L-carnitine in induced mitochondrial dysfunction.

Prediction of metabolic syndrome by a high intake of energy-dense nutrient-poor snacks in Iranian children and adolescents.

Acetyl-L-carnitine protects against amyloid-beta neurotoxicity: roles of oxidative buffering and ATP levels.

Dietary supplementation with docosahexaenoic acid, but not eicosapentaenoic acid, dramatically alters cardiac mitochondrial phospholipid fatty acid composition and prevents permeability transition.