It is very common that individuals who are overweight have a majority of the symptoms associated with a sluggish thyroid function. This is especially true for those who have a history of yo-yo dieting or have difficulty losing weight by cutting back on calories and trying to exercise more. Leptin is known as the fat-hormone, as it is made in your white...

No simple fix or miracle weight loss pill will ever address the complexity of leptin in your metabolism. Beware of false marketing for any one product making this claim (Many leptin products are out there, all of them riding on our coattails, as we are the original leptin experts). On the other hand, there are many nutrients that beneficially impact...

Leptin orchestrates blood sugar and insulin metabolism through central mechanisms in your nervous system and by communicating to your pancreas to stop insulin production at the end of a meal. When these systems are running smoothly they help you maintain a healthy weight and stay on a healthy weight management program. Key nutrients in Cinnamon Plus™ and...

Each month the build up on the wall of your uterus is either gently sloughed off or more abruptly “yanked off", resulting in cramps. How smoothly this process goes depends on your overall anti-inflammatory reserves, i.e., your stress-management bank account.The most basic nutrients in this category are calcium, magnesium, and essential fatty acids. Daily...

The natural drop in estrogen at the time of menopause is a stressor to bone health. It is particularly important to maintain a good supply of basic bone nutrients (such as Daily Bone Xcel™), as well as nutrients that help modulate bone stress (such as Bone & Joint Helper™ and Daily DHA™ or Leptinal®).*There is no short cut to good bone health. You...

Ongoing wear-and-tear, traumatic stress, an injury, an eating disorder, or fighting a chronic illness may induce significant wear-and-tear in the digestive tract, leading to a lack of appetite or generally weak digestive power. It is important to turn this situation around, as the lack of digestive power handicaps important nourishment from getting into...

Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Do you have iron deficiency and not know it? Fatigue, weakness, and cold intolerance are common symptoms of low iron. A depletion of iron stores indicates a functional deficiency, which can cause a variety of health problems.

I have been touting the extreme cardiovascular health benefits of omega 3 oils for cardiovascular health, especially DHA, for over two decades. It is now official, mainstream researchers proclaim that these oils “show great promise in primary and, particularly in secondary prevention of cardiovascular diseases."

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

A study published in the International Journal of Obesity found that men taking fish oil lost the most weight while on a diet, an additional 3 pounds over 8 weeks (for a total of 10 pounds). Eating salmon was also helpful.

The World Health Organization set off a new cell phone alarm button around the world by concluding after a gathering of scientists that cell phones are possible carcinogens. A few weeks earlier Austrian and Canadian researchers linked cell phone use to poor sperm quality and risk for infertility – a study that hasn’t received the WHO-generated cancer...

Docosahexaenoic acid but not eicosapentaenoic acid lowers ambulatory blood pressure and heart rate in humans.

The DIAMOND (DHA Intake And Measurement Of Neural Development) Study: a double-masked, randomized controlled clinical trial of the maturation of infant visual acuity as a function of the dietary level of docosahexaenoic acid.

Prenatal Docosahexaenoic Acid Supplementation and Infant Morbidity: Randomized Controlled Trial.

Effects of docosahexaenoic acid supplementation during pregnancy on fetal heart rate and variability: A randomized clinical trial.

Prenatal fatty acid status and child adiposity at age 3 y: results from a US pregnancy cohort

DHA May Prevent Age-Related Dementia