One of the nutritional challenges in trying to help people who are struggling with fibromyalgia is to help them get their natural detoxification systems in better working condition. A person with fibro will usually think they need every single product described in this detoxification section.In reality they just need to get started and see how they do....

Your immune system requires large amounts of energy to function correctly. If you are tired or fatigued then that is a form of stress to the healthy function of your immune system. B vitamins are the most basic nutrient support for energy production. Daily Energy Multiple Vitamin and or Super B Complex are a great way to get the finest quality b-vitamins...

Leptinal® supports cholesterol fitness in a variety of novel ways.Fat cells within stored fat use small fragments of cholesterol to stabilize the structure of their cell membranes. When a person gains weight these fat cells expand in size, stressing the actual structure of the fat cell. The stressed fat cells send out a call to the liver for more...

Cholesterol fitness is a subject with many variables. Cholesterol is found in every cell of your body and is vital for survival and longevity. LDL cholesterol has been labeled "bad" because once it is damaged it can accumulate in plaque that lines arteries. However, the proper function of LDL cholesterol is vital to your health and the normal function of...

Your lymph system is home to many of your immune troops and the primary location within your body where an immune response is mounted. Speed and efficiency of your lymphatic function is very helpful for an optimal immune response.*Your lymph system performs other important duties, including the removal of trash and the absorption and transport of fat. If...

Homocysteine is a natural byproduct of protein metabolism in your liver. In a healthy situation homocysteine is naturally metabolized into other compounds with the help of folic acid, vitamin B12, and vitamin B6. If you are lacking B vitamins, which are typically used up by stress, then you may not have enough B vitamins to support the normal metabolism...

Eight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

Monolaurin is a 12-carbon long fatty acid, derived from coconut oil but prepared into a mono-ester of lauric acid. Decades of research has demonstrated the germ-killing and disinfectant properties of this natural compound.

There are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in mitochondria, methylation tolerance, myelin formation, cancer risk reduction, and neurological health and it may be lacking in your diet.

There is a right way to lose weight and a wrong way. The wrong way is to go on a starvation low-calorie diet and induce the leptin starvation response. When this happens you lose bone mass and weight, and you are much more likely to gain the weight back later. New research shows that the jolt to your bones may continue even after the weight loss has...

Dietary supplements can help bolster bones and protect against factors that induce bone wear and tear, enabling a common sense path to bone health based on time-tested principles of nutrition. There are also exciting scientific discoveries that explain more clearly how nutrients can help you keep your bones in good shape.

Calcium absorption from the ingestion of coral-derived calcium by humans.

Snacking On High GI Foods During Late Pregnancy May Lead To The Birth Of A Heavier Baby With An Increased Risk Of Childhood Obesity.

Bisphenol A: How the Most Relevant Exposure Sources Contribute to Total Consumer Exposure

The association of sleep duration with adolescents’ fat and carbohydrate consumption.

Probiotics May Help Ward Off Obesity: Study In Pregnant Women