It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

Before you believe the 'benefits' on a label, make sure you know what you aren't being told.

Long term insulin and blood sugar management means taking care of your pancreas beta cells. Learn which antioxidants play key roles in pancreas health.

Social isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.

On October 19, 2006, the FDA fired off twenty-four warning letters to small nutrition companies that made claims they had natural remedies to help with diabetes. At first glance, one might think the FDA was actually doing its job. With tremendous bravado they announced to the world their trouncing of internet fraud. It is interesting how the FDA is now...

The foods we eat have a direct impact on how our immune systems function. Are you supporting it or compromising it?

A double-blind, placebo-controlled, exploratory trial of chromium picolinate in atypical depression: effect on carbohydrate craving.