It is now very clear that gene switches are programmed in a baby while in the womb. Factors such as the nutritional status of the mother, stress, and mood can have a major impact on several future generations. Ongoing animal experiments prove beyond any question that gene setting that occur in the womb persist following birth.

Hashimoto’s thyroiditis or autoimmune destruction of the thyroid gland is the most common cause of hypothyroidism in iodine-sufficient areas of the world. The autoimmune attack on the thyroid gland causes the thyroid to eventually fail as aging occurs. Knowing what is attacking your thyroid gland is vital to preventing ongoing tissue destruction and...

A few companies and some alternative health "professionals" have whipped up pointless concern over the inert flowing agent used in dietary supplements known as magnesium stearate. In each case the motivation appears to be one of promoting their own products -- typically products lacking in actual quality of ingredients for the price being charged. As a...

It is important to keep nutrients balanced. Zinc is a popular supplement these days, but did you know that it needs to be balanced with copper? How is your balance?

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Rocasea has been a poorly understood skin disorder until recently. Discover the nutrients that can help calm the skin and enhance healing with within.

Polyphenols and Glycemic Control.

Nutraceuticals for blood pressure control

Metabolic syndrome in the brain: deficiency in omega-3 fatty acid exacerbates dysfunctions in insulin receptor signalling and cognition

Dietary and nutrition interventions for the therapeutic treatment of chronic fatigue syndrome/myalgic encephalomyelitis: a systematic review.