Every day, your body is clearing toxins. After an immune challenge, your detoxification needs are even higher.

The clear links between dental health and heart disease just got a lot stronger, which may now be a motivational factor for many people to improve oral hygiene. People with bleeding gums allow entry of up to 700 different types of bacteria directly into their circulation, increasing the risk for a heart attack.

Quick guide to the top nutrients for a healthy mouth microbiome.

The familiar golden spice, Turmeric, has been used for centuries and has numerous health benefits - from cell repair to skin health.

Indulging in a rich holiday meals or a few extra holiday treats can cause digestive distress. Learn how to prevent and manage it.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.