If you want to live to be over 100 and be healthy then it is worth knowing that common findings are good bone health and no insulin resistance. On the other hand, a new study of men over the age of 70 links their risk of fracture to having the metabolic syndrome (insulin resistance and an expanded waistline.)

2009 was a busy year as gene-related exploration tools opened up a treasure trove of new discoveries. We've learned why some of the obvious good health habits, like getting enough sleep and exercise are more important than ever, and we've learned new things about health that were barely imagined even a year ago. Many of the following stories are feature...

Quality protein is the single most important calorie that helps you sustain, improve, build, and enhance multiple body systems, including weight loss and management.

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Last decade coral calcium rode the wave of infomercial hype and then crashed under the weight of unsubstantiated claims. Naysayers promoted the idea that coral calcium (which is calcium carbonate) was no different than other forms of calcium carbonate supplementation, except it was more expensive. I have used coral calcium long before the infomercial era...

PQQ is an outstanding antioxidant nutrient with remarkable potential for healthy aging and well-being.

Atypical Fractures of the Femoral Diaphysis in Postmenopausal Women Taking Alendronate

Bone Health Nutrition Issues in Aging

What Are Fructooligosaccharides and How Do They Provide Digestive, Immunity and Bone Health Benefits?

Vitamin E exhibits bone anabolic actions in normal male rats.

Effects of fructans-containing yacon (Smallanthus sonchifolius Poepp and Endl.) flour on caecum mucosal morphometry, calcium and magnesium balance, and bone calcium retention in growing rats.

Risk of osteoporotic fracture in elderly patients taking warfarin: results from the National Registry of Atrial Fibrillation 2.