Scientists are gaining a new understanding of the stress-hormone cortisol and its relationship to bile. The great majority of people with “acid indigestion” actually have “bile acid indigestion” and not “stomach acid indigestion.” Thus, a better understanding of this issue can help a person to correct symptoms of indigestion at the source and not rely on...

Do you have trouble falling asleep or staying asleep? Elevated cortisol at night, estrogen dominance, and histamine excess are some of the factors that can lead to sleep deprivation. Discover new ways to tame the mind at night so you can start waking up feeling rested and refreshed!

New research suggests that electromagnetic fields (EMF) from cell phones, Wi-Fi, and other wireless technology can negatively affect thyroid health. The key is to protect your thyroid adequately.

In order to really take charge of leptin you have to actively manage it. Think of leptin as the conductor of your orchestra; will you play beautiful music or does your body suffer from out of tune noise?

Morning exercise helps reduce food cravings, and helps keep you active all day.

New research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.

Quercetin: further investigation of its antinociceptive properties and mechanisms of action.

Revisiting the roles of progesterone and allopregnanolone in the nervous system: resurgence of the progesterone receptors.

Adaptogenic effect of Bacopa monniera (Brahmi).

Stress During Pregnancy Has Detrimental Effect On Offspring

Antifatigue and antistress effect of the hot-water fraction from mycelia of Cordyceps sinensis