Your immune system requires large amounts of energy to function correctly. If you are tired or fatigued then that is a form of stress to the healthy function of your immune system. B vitamins are the most basic nutrient support for energy production. Daily Energy Multiple Vitamin and or Super B Complex are a great way to get the finest quality b-vitamins...

One of the marvels of Mother Nature's immune support is the type of nutrition supplied to an infant through breast milk. The dietary supplement industry has done a wonderful job of concentrating many of these compounds and making them available as supplements, often derived from bovine sources or specially filtered whey protein.* First milk colostrum is a...

Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or...

Aerobics is an excellent fat burning exercise, especially when you are fit enough to do a one hour aerobic session. Of course strength training, stretching, relaxing, walking, and general physical activity are equally important.Aerobic exercise is proven to help curb your appetite. It has been shown to increase BDNF (brain-derived neurotrophic factor)...

Breastfeeding is as important for your baby as it is for mom. The process is designed to ensure survival of the human race and is thus woven into your genes and your baby's genes in a multitude of ways -- perfected over hundreds of thousands of years of evolution. No baby formula on earth can begin to approximate the benefits from your milk or the...

Once you make it through the first two weeks after pregnancy then you simply need to keep track of the demands on you versus your ability to recover. Nutrition plays a role in its ability to help you have more energy, greater stress tolerance, and natural thyroid support. All of these issues are fully covered on the Prenatal Nutrition topic pages, and the...

Getting enough protein is vital for energy, metabolism, hormones and more! How does your diet measure up?

Here are some delicious summer protein smoothie recipes to try out with your Wellness Resources Daily Protein!

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Those of you familiar with the Five Rules of the Leptin Diet, know that Rule #4 is; Eat a Breakfast Containing Protein. I have long explained that a high protein breakfast can boost the metabolic rate up to 30 percent for as long as 12 hours and provide lower insulin release, while assisting with food cravings. New research at the University of Missouri...

Find out how starting your day with a high protein breakfast can help rev up your metabolism, improve your energy, and stave off cravings!

Uncoupling proteins 2 and 3 are highly active H(+) transporters and highly nucleotide sensitive when activated by coenzyme Q (ubiquinone).

Structural requirements for the flavonoid fisetin in inhibiting fibril formation of amyloid beta protein.

AMP-activated protein kinase signaling protects oligodendrocytes that restore central nervous system functions in an experimental autoimmune encephalomyelitis model

Protein intake and fracture risk in elderly people: A case-control study

Novel roles and therapeutic targets of Epstein-Barr virus-encoded latent membrane protein 1-induced oncogenesis in nasopharyngeal carcinoma

Effect of whey protein on the proliferation and differentiation of osteoblasts.