Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. Discover natural ways to protect your brain.

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

Alpha GPC is a smart nutrient that is essential for memory, learning, nerve health, and so much more. Yet if you're like most Americans, you're likely not getting enough.

Sleep is the prime time for our bodies to clean house, repair, rejuvenate, and even burn fat. Use these tips to help you sleep better in 7 days!

Are you exercising and eating well but still have stubborn belly fat? Here is a plan to burn off excess belly fat!

We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but there is price that the body pays with long-term use.

Alzheimers disease, amnestic mild cognitive impairment, and age-associated memory impairment: current understanding and progress toward integrative prevention.

Protection against cerebral malaria by the low-molecular-weight thiol pantethine.