Your joint and cartilage health depends on these trace minerals. Are you getting enough of them?

Dry, flaky skin? Learn which nutrients can help nourish dry skin for a glowing, youthful appearance.

Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent a chronic problem later on.

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?