Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here's why.

Current research shows that gluten intolerance frequently presents with minimal or no gastrointestinal symptoms, but instead affects other organs like the brain and skin. Brain health is intimately tied into what we eat. Are you eating for a healthy brain?

If a nagging cough, wheezing, chest tightness, shortness of breath, and fatigue don't subside, it is time to think about what else might be going on.

Researchers have now proven that facial skin wrinkles are an accurate predictor of bone density in women in their late 40s and early 50s.

Used to help prevent and treat cancer, and boost the immune system, alkylglycerols are now in the realm of anti-aging. With antioxidant and anti-inflammatory properties, this nutrient can help cells regulate health more efficiently – the opposite of the trend of aging.

Scientists continue to unearth leptin's role in areas of health beyond just appetite and weight management. New research finds it is intimately involved with autoimmune inflammation.

Green tea reduces body fat accretion caused by high-fat diet in rats through beta-adrenoceptor activation of thermogenesis in brown adipose tissue.

Green Tea Supplementation Affects Body Weight, Lipids, and Lipid Peroxidation in Obese Subjects with Metabolic Syndrome

In vitro protective effects of colon-available extract of Camellia sinensis (tea) against hydrogen peroxide and beta-amyloid (Aβ(1–42)) induced cytotoxicity in differentiated PC12 cells

Effect of green tea supplementation on blood pressure among overweight and obese adults: a systematic review and meta-analysis

Effect of 2-Month Controlled Green Tea Intervention on Lipoprotein Cholesterol, Glucose, and Hormone Levels in Healthy Postmenopausal Women.

Health effects of green tea catechins in overweight and obese men: a randomised controlled cross-over trial.