The CDC found that Americans are commonly lacking several nutrients. Discover the top nutrient deficiencies is America and the best forms to supplement with.

Increasing evidence shows adverse effects of antidepressant medications on bone health. Discover natural ways to strengthen bones and support your mood.

Small intestine bacterial overgrowth (SIBO) can cause unpleasant digestive symptoms. Discover the core causes, symptoms, and how you can keep your digestive system healthy.

The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on the health of the heart’s mitochondria.

Symptoms of the autoimmune hair loss disorder alopecia areata are often devastating and disheartening. New research is showing that addressing co-existing autoimmune disorders and taking certain nutrients can help. Suffering silently and feeling helpless with hair loss disorders doesn’t have to happen. Take charge of your health today!

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.