2020 will go undoubtedly go down as a year for the record books far into the future. COVID-19 has turned lives and normalcy as we knew it upside down.

Your nutritional status impacts the ability to conceive, have a healthy pregnancy, and the health of future generations.

Life is stressful. Even more so in times of a pandemic. Support your body with nutrients to battle the effects of stress.

Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Vitamin K suppresses the lipopolysaccharide-induced expression of inflammatory cytokines in cultured macrophage-like cells via the inhibition of the activation of nuclear factor kappaB through the repression of IKKalpha/beta phosphorylation.

Do folate, vitamins B₆ and B₁₂ play a role in the pathogenesis of migraine? The role of pharmacoepigenomics.

Dietary vitamin K intakes are associated with hip fracture but not with bone mineral density in elderly men and women.

Low Vitamin C Levels May Raise Heart Failure Patients' Risk

Prediction of all-cause mortality by B group vitamin status in the elderly

Sugar and chromosome stability: clastogenic effects of sugars in vitamin B6-deficient cells