Quick guide to the top nutrients for a healthy mouth microbiome.

Thiamin is an essential vitamin needed for energy production, brain health, heart health, muscle function, and mood. Signs that thiamin is lacking include trouble focusing, poor coordination, fatigue, fluid retention, and muscle pain. Thiamin is depleted by high carbohydrates and sugar, caffeine, alcohol, certain medications, and stress.

A variety of new studies show beyond the shadow of a doubt that cell phone exposure alters nerve function in an adverse way, a problem that certainly increases based on exposure time and frequency of use. Data indicates that this problem will be worse in the presence of other nerve related stress, and risks can be reduced by having adequate antioxidants...

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

The extract from olive leaves has been used for centuries - for good reason! It is rich in the antioxidant Oleuropeain which has benefits that range from immune health to metabolism and more.

Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

Inheritance of Stress-Induced, ATF-2-Dependent Epigenetic Change

Effects of endocrine disruptors in the development of the female reproductive tract.

Co-Formulants in Glyphosate-Based Herbicides Disrupt Aromatase Activity in Human Cells below Toxic Levels.

Astaxanthin addition improves human neutrophils function: in vitro study.

Diet, nutrition and telomere length

Alternative hypothesis for the origin of osteoporosis: The role of Mn