Our eyes face many challenges with increased screen time, air pollutants, dry air, etc. Are you taking steps to protect them?

Cholesterol isn’t evil - it is essential for your body! Learn why it is important to manage cholesterol fitness.

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

Osteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.

Any woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

Serum tumor necrosis factor-alpha concentrations are negatively correlated with serum 25(OH) D concentrations in healthy women.

Vitamin D Decreases Pain in Women With Type 2 Diabetes, Depression

Vitamin D reduces the inflammatory response and restores glucose uptake in adipocytes.

Coffee Consumption and Circulating B-Vitamins in Healthy Middle-Aged Men and Women.

Mitochondrial vitamin B12-binding proteins in patients with inborn errors of cobalamin metabolism

Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome