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05 08, 2013

How Exercise Reduces Heart Attack Risk

Did you know that regular exercisers who suffer a heart attack have improved survival compared to non-exercisers? This is partially because exercise boosts stores of friendly nitric oxide, which can be utilized during times of cardiovascular stress. This healthy eNOS response is diminished in overweight people, but may be enhanced with targeted nutrients...

09 03, 2019

Back to School Stress and Nutrition

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

Studies

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09 01, 2011

HCG Diet Caused Ovarian Cyst & Severe Headache

Influence of human chorionic gonadotropin (hCG) in combination with a 500 calorie diet on clinical and laboratory parameters in premenopausal women with and without hormonal contraception.
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