The long chain omega-3 essential fatty acids of DHA and EPA are the most lacking nutrients in the American diet, compared to what humans have traditionally been eating over the past thousands of years. Two new studies add to the overwhelming evidence that these fatty acids, especially DHA, are incredibly beneficial to cardiovascular health.

On Monday, Sept 29, the American public witnessed firsthand the utter ineptitude of the United States House of Representatives, hitting Main Street directly in the pocketbook. While leaders try to figure a way out of an impending economic crisis, it is now clear for everyone to finally see that we have an equal crisis in political leadership.

Get up and get moving for the health of your future child!

Recent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and bone building.

New research suggests that electromagnetic fields (EMF) from cell phones, Wi-Fi, and other wireless technology can negatively affect thyroid health. The key is to protect your thyroid adequately.

Choline is an important nutrient for memory, cognitive function, mood, and liver function. Ensure you are getting enough of this key nutrient!

Communalism predicts prenatal affect, stress, and physiology better than ethnicity and socioeconomic status.

Bisphosphonates for Osteoporosis — Where Do We Go from Here?

Excessive Daytime Sleepiness is an independent Risk Indicator for Cardiovascular Mortality in Community Dwelling Elderly. The Three Cities Study.

B Vitamins and the Aging Brain Examined

What men should know about the impact of physical activity on their health.