If you want to achieve healthy thyroid function, it's time to examine your diet!

If you’re stuck in a low energy, excess eating mode, that’s a classic sign of getting out of harmony with leptin. Get out of this rut quickly with this high protein, high fiber plan.

Getting enough protein is vital for energy, metabolism, hormones and more! How does your diet measure up?

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Find out how starting your day with a high protein breakfast can help rev up your metabolism, improve your energy, and stave off cravings!

Open-labeled pilot study of cysteine-rich whey protein isolate supplementation for nonalcoholic steatohepatitis patients.

Plasma amino acid response after ingestion of different whey protein fractions.

Whey Protein but Not Soy Protein Supplementation Alters Body Weight and Composition in Free-Living Overweight and Obese Adults.

Milk basic protein increases bone mineral density and improves bone metabolism in healthy young women.

A controlled trial of the effect of milk basic protein (MBP) supplementation on bone metabolism in healthy menopausal women.

The Effects of a Higher Protein Intake During Energy Restriction on Changes in Body Composition and Physical Function in Older Women.