Want to lose a few pounds and become healthier in 2015? Wellness Resources has a number of resources to help you successfully reach your health goals. Here are some tips to help you start the year off well and take charge of your health!

Researchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, and Roundup exposure underlie or worsen asthma disorders.

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Swollen ankles and legs, sock lines, varicose veins, and aching legs are some common indications of poor circulation in the legs also known as chronic venous insufficiency. Lying with your feet up at night to reduce the aching and swelling doesn’t have to be your nightly ritual anymore. Several nutrients have been found to be helpful in supporting healthy...

It has long been known that stress can wreak havoc with your digestive tract. Two new studies are proving that the sword cuts both directions. Problems in your digestive tract can wreak havoc in your brain, causing anxiety and depression.

Increasing evidence shows adverse effects of antidepressant medications on bone health. Discover natural ways to strengthen bones and support your mood.

Effects of probiotics on serum levels of Th1/Th2-cytokine and clinical outcomes in severe traumatic brain-injured patients: a prospective randomized pilot study

Can probiotics be used to treat allergic diseases?

A possible link between early probiotic intervention and the risk of neuropsychiatric disorders later in childhood: a randomized trial.

Probiotics inhibit immune fluctuation in the intestinal mucous layer in rats.

Intake of probiotic food and risk of spontaneous preterm delivery

Probiotics as an adjuvant therapy in major depressive disorder.