Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day! Are you getting enough?

Your mitochondria are your cell's engines that make energy. Learn how to support mitochondrial health!

Nearly half of adults over 30 have some form of periodontal disease. Periodontal disease affects more than the teeth and gums -- it is now linked with heart disease, diabetes, obesity, and more.

Improve your stress tolerance, mitochondria energy, and cholesterol metabolism with this powerful nutrient.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Resveratrol in prevention and treatment of common clinical conditions of aging.