Research suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency is essential.

Support your body to improve memory and focus! Blood sugar balance, sleep quality, exercise, stress management and more all impact your brain health.

Researchers have found that low vitamin C in early life results in 30 per cent less hippocampal neurons and markedly worse spatial memory (animal study). The researchers demonstrated the vital importance of proper vitamin C levels, showing that even a slight lack can cause significant brain development problems.

Bacopa is an herb from Ayurveda dating back to 3500 BC. Bacopa has been used since that early time primarily for boosting memory, rejuvenation, increasing longevity and promoting childbearing. It has been used for a wide variety of brain health issues ranging from anxiety and attention deficit to more significant mental health disorders. Of particular...

Advanced-imaging brain research now proves that as blood sugar elevates there is corresponding damage to the memory center of your brain, the hippocampus.

Are you getting enough magnesium? Supplementing magnesium proves to have a dramatic effect on memory and learning for all ages. Find out how much you need.

Effect of L-alpha-glyceryl-phosphorylcholine on amnesia caused by scopolamine.

Adaptogenic potential of curcumin in experimental chronic stress and chronic unpredictable stress-induced memory deficits and alterations in functional homeostasis.

Quercetin reverses hypobaric hypoxia-induced hippocampal neurodegeneration and improves memory function in the rat.

Blueberry supplementation improves memory in older adults.

Nobiletin, a citrus flavonoid, improves memory impairment and Abeta pathology in a transgenic mouse model of Alzheimer's disease.

Mechanisms of Sleep-Dependent Consolidation of Cortical Plasticity